SCULPT YOGA
TAUGHT BY LIOR CHINN
MONDAY 4PM-5PM
WEDNESDAY 4PM-5PM
Yoga Sculpt is a dynamic fusion of traditional yoga poses, resistance training, and cardio bursts. This energizing practice incorporates light weights or resistance bands into flowing sequences, sculpting your body while calming your mind. It's a perfect blend for those seeking a challenging workout that combines physical strength with mental focus.